The act of return as a support and stabilization system for your body that makes it vulnerable to injury and fatigue, back pain is the leading cause of disability in America. Low back pain affects the flexibility of the spine, stability and strength that can cause discomfort from pain and stiffness, Low back pain is one of the most common problem people have.
Most back pain can be avoided by keeping your back muscles strong and making sure you practice good mechanics. Back pain can vary in intensity and type of sharpness and stabs to dullness and body aches.
Back pain can occur in a number of conditions, sometimes the foods you eat that causes bloating can lead to gas pain that seems to radiate to your back. Abdominal bloating occurs when the abdomen fills with air or gas. This can cause the area to appear larger and feel hard to touch or light. The condition can cause discomfort and pain.
When you suffer from back pain, gas may be your problem because an expert says that if you have only one bowel movement a day, your bowels may contain up to your last eight meals. Whether you are graceful with a flat abs or a belly of beer, you can experience the pain due to excess gas and fecal matter in your gut. The gas is formed either by an air to swallow or as a by-product of the bacteria that live in the colon.
Sugar from milk, fruit, sorbitol, sugar and starch are the main cause of gas. Starch is broken down into simple sugar. For example, your last food at night was fruit, your body will start digesting bacteria and break it down very fast, the gas will be an automatic byproduct of this breakdown.
Because there is no other food to push the gas along, it will get stuck and wake you up in the morning with killer back pain. The gas can develop in a matter of an hour after eating because bacteria in the gut create gas when they digest food that has not been previously digested.
Sometimes this gas will sit in your intestines and wait for all that embarrassing moment perfect for squealing. In addition to the pain of a bloated belly, if you bend too fast, lift something heavy and you have gas sitting in your intestines; he is well known to make known his presence