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Pilar Z, is a 43 year old woman. Until four years ago I was a leading professional in the field of medicine. The health company of the state […]

Who has not been exposed to periods of stress? Insomnia, loss of appetite, muscle tension, anxiety and irritability are just some of the symptoms that must be […]

Can Stress Be Removed by Being in Nature? Yes. Contact with nature helps moderate stress. A study conducted by the Autonomous University of Madrid says that the close […]

Stress is something that people suffer at some point in our lives. The agency says that a little stress is good, but when we suffer too much […]