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After the investigation of a firm specialized in the prevention of stress and psychosocial risks ( RPS ), one wonders about the “boxes” in which to rank the […]

Stress works much like a reflex after which the nervous system reacts by secreting hormones that naturally boost. To cope with stressful situations, additional energy is needed. […]

How stress affects your vision Stress is something that affects us all at some time in our lives. Personal problems, worries because of work or a simple […]

Mindfulness-Based Stress Reduction (MBSR) A refreshing source of mind and body The MBSR meditation method developed by Jon Kabat-Zinn in the USA and based on Buddhist […]