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September 3, 2018

Knee Replacement By Body Mechanics

Body mechanics is maintained by regular exercise to restore your knee strength and mobility and a gradual return to daily activities are important for your full […]
September 3, 2018

Can We Regrow Lost Knee Cartilage? By Body Mechanics

Articular cartilage is an elastic tissue, like a sponge that does not have blood or lymph vessels. It is composed of the extracellular matrix and chondrocytes. Which […]
August 31, 2018

What Position Should I Sleep In If I Have Severe Neck Pain?

The best sleeping position for neck pain ‘My sleep is sacred to me’ – it is said so beautifully. Mind and body have the opportunity to rest […]
August 31, 2018

Would Stress Affect My Growth? How Do I Reduce Stress?

1. Each person, at their own pace José Antonio Martínez Orgado, chief of neonatology at the San Carlos Clinical Hospital in Madrid, recommends patience to parents […]