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July 19, 2018

How does stress make you lose your appetite?

The causes of lack of appetite can be many, there are people who take annoyance or laziness to food overnight  and the time of meals becomes a real […]
July 19, 2018

How can we release our stress after coming home from work?

WORK STRESS As indicated from the website of the American Psychological Association, the most common sources of work stress are low salaries, work overload, few opportunities […]
July 19, 2018

Is overthinking negative? Can it cause much stress?

Thought does not eliminate stress By José Antonio Cordero.- Thought is a response that appears in the mind and as a result of the situation of […]
July 18, 2018

What are ways to help children reduce stress?

Stress is considered one of the scourges of our time, so much so that teenagers (and even children) are experiencing burn-out situations. Stress has invaded all spheres […]