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June 28, 2018

What causes neck folds?

Neck fold is actually a kind of fluid accumulation under the skin. This is at the back of the baby’s neck. All babies have a neck fold. The difference, […]
June 28, 2018

Does cracking one’s neck and spine cause any damage?

Neck pain is usually caused by incorrect posture or repetitive movements. This can cause stress, ligament injury, or spasm of the neck muscles. In most cases, it’s […]
June 28, 2018

Does moving your neck around always help reduce neck pain?

Simple neck exercises against tension and neck pain If you are sitting at the computer all day or your body position is not optimal in the workplace , these simple […]
June 27, 2018

What are the causes of lower back pain above the buttocks?

What are the causes of my lower back pain? Low back pain is often caused by a tear or muscle / ligament tension . This can happen after wearing […]