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June 28, 2018

What causes neck folds?

 Neck fold is actually a kind of fluid accumulation under the skin. This is at the back of the baby’s neck. All babies have a neck fold. The difference, […]
June 28, 2018

Does cracking one’s neck and spine cause any damage?

To protect your neck, you should avoid certain harmful habits. Thus you prevent unnecessary complaints. Around 67% of the population suffer from neck pain. Are you also part […]
June 28, 2018

Does moving your neck around always help reduce neck pain?

Simple neck exercises against tension and neck pain If you are sitting at the computer all day or your body position is not optimal in the workplace , these simple […]
June 27, 2018

What are the causes of lower back pain above the buttocks?

What are the causes of my lower back pain? Low back pain is often caused by a tear or muscle / ligament tension . This can happen after wearing […]