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July 7, 2018

How do I get rid of neck pain?

Pain in the neck is a common discomfort that occurs when the muscles of this area of ​​the body contract or resent , making it difficult to move […]
July 7, 2018

What are some yoga poses to reduce neck pain?

Yoga for the neck Here we introduce you to seven easy-to-imitate yoga postures (asanas), which you can incorporate well into your everyday life. With regular exercise, they […]
July 4, 2018

What causes neck pain?

Neck pain is a common problem that is usually related to muscle tension caused by situations such as excessive stress, sleeping in a strange position or […]
July 4, 2018

How do I relieve neck pain?

If you spend many hours in front of the PC or if you get out of bed without being able to move every morning, then it is […]