Tool To Analyse
My tool consists of squat screen and posture screen to analyse your posture and to do functional assessments. The features provided by the tool are State of the Art and are User-Friendly so you can use the benefits of the tool to the fullest.
Get The Best Analysis With My Remotescreen Application
The Training Plan
There is a best part in the training plan, this plan purely depends on the corrections to be made in your posture and each training plan is unique for each customer depending on their specific needs. Anyone can access the training plan from any part of the world.
Get The Benefits By Practising The Training Plan
PROCESS TO BE FOLLOWED
PREVENT BACK PAIN
Are you suffering from being a Slouchier? Do not feel to be ashamed as many people are like this. Rather be aware of the fact that it can highly be the cause of your back pain. You can just make improvement in your back pain and neck pain while you will also be breathing better with some simple stretching exercises..READ MORE
In our day-to-day mordern life, the more advanced the world become the more his life changes. The change of our lifestyle has become the main reason for all the problems we face today. Our Mission is to solve thisREAD MORE
Benefits Of Holistic Progam
There are lot of benefits in holistic training. It will strengthen you and will reduce your neck and back pain by suggesting a Good Posture. It does not matter, if your back pain is in the upper, middle or lower back. It increases your strength, flexibility, mobility, coordinative ability and helps you maintain Good Health as well as a Good Posture, this automatically helps you to build self-confidence.
He who loves practice without theory is like the sailor who boards ship
without a rudder and compass and never knows where he may cast.